Feet cramping

SusanleeBee
SusanleeBee Posts: 144 Member
edited November 2024 in Fitness and Exercise
When I'm doing any cardio, recumbant bike, treadmill, elliptical, whatever (even just walking the dogs), my feet cramp up. It's like a Charlie horse along the arch. I'm well hydrated, and am otherwise comfortable (well, sweaty and breathless, but not -hurting) during my workouts. If it was just the exercises where I'm on my feet, I'd think it was my shoes, but that doesn't make sense on the bike.

Anyone else have this? I've been just ignoring it, but it would be nice to fix it if I can. Ideas? Suggestions?
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