30 Minute Workout
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mcnibbleton
Posts: 20
I saw this and thought I would share. This routine is not overly complicated, but still seems like a challenge, and can be done at home with free weights with some modifications. I'm going to try it!
http://www.webmd.com/fitness-exercise/ss/slideshow-30-minute-workout-routine
http://www.webmd.com/fitness-exercise/ss/slideshow-30-minute-workout-routine
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