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30 Minute Workout

mcnibbleton
mcnibbleton Posts: 20
edited November 2024 in Fitness and Exercise
I saw this and thought I would share. This routine is not overly complicated, but still seems like a challenge, and can be done at home with free weights with some modifications. I'm going to try it!

http://www.webmd.com/fitness-exercise/ss/slideshow-30-minute-workout-routine
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