April Lose 4% Challenge

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  • everinm
    everinm Posts: 19
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    Starting Weight - 175.8
    Goal Weight Loss - 15.8 lbs

    Week 1 - 170.4 lbs. and 3.07 % lost (Monday 9th April) 5.4 lbs
    Week 2 - 168.0 lbs. and 1.41 % lost (Monday 16th April) 2 lbs
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total So far: 7.4 lbs

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)

    6849020.png
  • Meeperslove
    Meeperslove Posts: 118 Member
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    Starting Weight(Sunday 1st April) 165.8lbs
    Goal Weight Loss 6.63lbs
    Week 1 167.4 lbs. and 0 % lost (Monday 9th April)
    Week 2 - 166.4 lbs. (-1lb) and .60% lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • DigDougOK
    DigDougOK Posts: 20
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    Starting Weight - 195 lbs (Sunday 1st April)
    Goal Weight Loss – 7.8lbs
    Week 1 – 190.2 lbs. and 2.4 % lost (Monday 9th April)
    Week 2 - 188.0 lbs. and 1.1 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • love9705
    love9705 Posts: 478 Member
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    Starting Weight - 193.6lbs (Sunday 1st April)
    Goal Weight Loss – 7.74lbs (185.9 by April 30th)
    Week 1 – 191.1 lbs. -(-2.5 lbs loss) 1.29 % lost (Monday 9th April)
    Week 2 - 191.1 lbs. -(0 lbs loss) 0% lost (Monday 16th April) ( was sick hopefully better numbers next week)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
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    Starting Weight- 200.2lbs (Sunday 1st April)
    Goal Weight Loss- 192lbs (8.2lbs)

    Week 1-198.0 lbs. and 1.1 % lost (Monday 9th April)
    Week 2 - 197.0 lbs. and .51 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • slparsaca
    slparsaca Posts: 59 Member
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    Starting Weight 259
    Goal Weight Loss 10.4 lbs
    Week 1 258 lbs. and .386 % lost (Monday 9th April)
    Week 2 -256 lbs. and 1.16% lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost xxx lbs. (Monday 30th April)
    Total % Lost xx % (Monday 30th April)
  • larrsj
    larrsj Posts: 36 Member
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    Starting Weight (Sunday 1st April) 289.2
    Goal Weight Loss 11.568 lbs
    Week 1 289.0 lbs. and .0691 % lost (Monday 9th April) lost -.2
    Week 2 - 286.4 lbs. and .968 % lost (Monday 16th April)lost 2.6 +.2 = 2.8 so far
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost xxx lbs. (Monday 30th April)
    Total % Lost xx % (Monday 30th April)
    larrsj
  • LReneeWalker
    LReneeWalker Posts: 213 Member
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    I have a math question. According to what I am understanding (from kids math book) the real way to determine % lost is to divide CW by SW. So for me that would be 229.6/231.8. Any thoughts?
  • twilight_princess
    twilight_princess Posts: 270 Member
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    I have a math question. According to what I am understanding (from kids math book) the real way to determine % lost is to divide CW by SW. So for me that would be 229.6/231.8. Any thoughts?

    Good q. Someone last month gave this formula but results work out different. I'm non the wiser which one truly equals to % lost, but as I'm not a number person I'm guessing the formula CW/SW is prolly right.

    Do you think I should change this for next month?
  • LReneeWalker
    LReneeWalker Posts: 213 Member
    Options
    I have a math question. According to what I am understanding (from kids math book) the real way to determine % lost is to divide CW by SW. So for me that would be 229.6/231.8. Any thoughts?

    Good q. Someone last month gave this formula but results work out different. I'm non the wiser which one truly equals to % lost, but as I'm not a number person I'm guessing the formula CW/SW is prolly right.

    Do you think I should change this for next month?
    I'm not a number person either lol. I just noticed how the book was teaching percentages. I would be interested to hear what a numbers person says!
  • brunsda
    brunsda Posts: 78
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    I have a math question. According to what I am understanding (from kids math book) the real way to determine % lost is to divide CW by SW. So for me that would be 229.6/231.8. Any thoughts?

    Good q. Someone last month gave this formula but results work out different. I'm non the wiser which one truly equals to % lost, but as I'm not a number person I'm guessing the formula CW/SW is prolly right.

    Do you think I should change this for next month?
    I'm not a number person either lol. I just noticed how the book was teaching percentages. I would be interested to hear what a numbers person says!

    I was confused for a bit too. I found the same formula on a number of websites. You always work with the amount of weight lost. Take the weight lost(starting weight - current weight) and divide it by the starting weight. Multiply by 100 to get from decimal to the percent lost.

    For example:
    Starting weight of 172 - current weight of 170 = 2 pounds lost.
    2 divided by 172 = .0016
    Then .0016 times 100 = 1.16%

    Hope this helps. :smile:
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
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    Starting Weight -301 lbs (Sunday 1st April)
    Goal Loss - 12 lbs
    Goal Weight - 289 lbs

    Week 1 - 303.2 lbs. and +0.73% (Monday 9th April) DAMN YOU EASTER!
    Week 2 - 300.6 lbs. and -0.13% lost (Monday 16th April) Made up for the bad week but gotta get going!
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 -“xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • h20fan
    h20fan Posts: 17
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    I am hanging in there, but it's crunch time. Time to get serious and get the last little bit off before May.

    Starting Weight 346 (Sunday 1st April)
    Goal Weight Loss 13.84

    Week 1 - 342.4 lbs. and ?% lost (Monday 9th April)
    Week 2 - 339.6 lbs. and ? % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost xxx lbs. (Monday 30th April)
    Total % Lost xx % (Monday 30th April)
  • DrivenDiva
    DrivenDiva Posts: 233 Member
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    [/quote]

    I was confused for a bit too. I found the same formula on a number of websites. You always work with the amount of weight lost. Take the weight lost(starting weight - current weight) and divide it by the starting weight. Multiply by 100 to get from decimal to the percent lost.

    For example:
    Starting weight of 172 - current weight of 170 = 2 pounds lost.
    2 divided by 172 = .0016
    Then .0016 times 100 = 1.16%

    Hope this helps. :smile:
    [/quote]

    Needed to save this for later...so bump!

    And I'm struggling with this challenge. Don't really know why..I'm exercising daily (Sundays off and this past Wednesday). My food choices are balanced....I know I'm losing inches because a lot of my clothes are getting too loose. I will weigh in Sunday and check in. Meanwhile I have lost 2 pounds since this kicked off.
  • jamlastsforages
    jamlastsforages Posts: 70
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    Hallo! I'm a bit (well, okay. VERY) late with this but here's my 2nd week update.

    Starting Weight – 146.6lbs (Sunday 1st April) (Just gonna round off to 147lbs)

    Goal Weight Loss – 5.9lbs (Round off to 6lbs, making goal weight 141lbs on April 30)

    Week 1 - 144.4 lbs. and 1.5 % lost (Monday 9th April) (to be honest, my Maths sucks so I just hope my calculation is right, hah)
    Week 2 - 142.6 lbs. and 2.7 % lost (Monday 16th April) (I actually don't get this bit. I mean do I calculate how many % lost since last week or since we began? So I just put the % for the latter)

    Don't think I'm going to lose much this week, though, because biscuits have been in plentiful supply at work and working afternoon shifts ruin my meal times and I get very hungry. *sniff sniff*
  • 1979rrh
    1979rrh Posts: 83 Member
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    Starting Weight: 212.6 lb (Sunday, April 1)
    Weight Loss Goal 4% = 8.5 lbs (204.1)


    Week 1: 210.8 (Sunday, April 8)
    Week 2: 208.8 (Sunday, April 15)
    Week 3: 207.6 (Sunday, April 22)

    Weight loss total: 5 lbs
    Percentage lossed: 2.35 %
  • KaDazzle
    KaDazzle Posts: 36 Member
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    Starting Weight 260 (Sunday 1st April)
    Goal Weight Loss 4% = 10.4 lbs

    Week 1- 257.4 lbs. and 1 % lost (Monday 9th April)
    Week 2- 256.2 lbs. and 1.5 % lost (Monday 16th April)
    Week 3- 258.6 lbs. and .53 % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost xxx lbs. (Monday 30th April)
    Total % Lost xx % (Monday 30th April)

    This week really sucked for me :( Still working for a loss next week!
  • StartingAnewDay
    StartingAnewDay Posts: 319 Member
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    Losing4Life69

    Starting Weight: 289.8
    Goal Weight Loss:11.51

    Week 1 : +1 lbs./289.8 lbs *100 = 0.34 % Gain ... (Monday 9th April) :(
    Week 2: 4.2 lbs./289.8lbs *100 = 1.45 % lost (Monday 16th April)
    Week 3: - +1 lbs./289.8lbs *100 = 0.35 % Gain (Monday 23rd April)
    Week 4: - xxx lbs./289.8lbs *100= % lost (Monday 30th April)

    Total Lost =3.2 lbs.
    Total % Lost = 1.10 %

    Uber FRUSTRATED!! I have to do this challenge again.. Calorie adjustments suck!! :frown: :sad:
  • ritaboland
    ritaboland Posts: 12 Member
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    Starting Weight - (Sunday 1st April) 150.2
    Goal Weight Loss - 6.lbs
    Week 1 - 152.6lbs. and 0 % lost (Monday 9th April)
    Week 2 - 149.6 lbs. and 0.4 % lost (Monday 16th April)
    Week 3 - 149 lbs. and 0.8 % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • bcw660816
    bcw660816 Posts: 326 Member
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    Starting Weight – 245.6 (Sunday 1st April)
    Goal Weight Loss – 10 pounds
    Week 1 –241.2 lbs. (-4.4 lbs) and 1.79 % lost (Monday 9th April)
    Week 2 - 238.2 lbs. (-3.0 lbs) and 1.24% lost (Monday 16th April)
    Week 3 - 237.6 lbs. (-0.6) and .25% lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    To date - 8.0 lbs and 3.26% lost

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)

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