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sushi

dododo123
dododo123 Posts: 105 Member
edited November 2024 in Food and Nutrition
what's your favorite and your healthy choice? I love ikura, but because of the salt content and price, I tend to go with salmon rolls.

Replies

  • SinCity2003
    SinCity2003 Posts: 163 Member
    The only sushi I eat is Tuna. I've started having 1 tuna and avocado roll for lunch, plus 2 tuni nigiri. Once I add in the soup and salad, I've had about a 350 calorie lunch and I'm full until dinner. The sodium count isn't the best, but I'm still losing so I will keep eating it until I notice that it's making a difference :)
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