low sodium recipes anyone?

ali106

I realized I am eating way too much sodium and its keeping my weight by retaining water....

I never use salt...its the other stuff that kills me....romano cheese for example I'll add that to foods, I also eat a lot of cheese and I'm going to try to curb it down....on the plus side I love veggies so if you have any good suggestions I'd love them!
thanks...:drinker: gotta get this sodium out lol
ali

ali106

I realized I am eating way too much sodium and its keeping my weight by retaining water....

I never use salt...its the other stuff that kills me....romano cheese for example I'll add that to foods, I also eat a lot of cheese and I'm going to try to curb it down....on the plus side I love veggies so if you have any good suggestions I'd love them!
thanks...:drinker: gotta get this sodium out lol
ali

dhayes

I use a lot of other spices, garlic powder..not the garlic salt..Oregano, pepper red and black, buy low sodium canned products when I am forced to eat out of a can.

I love dill weed and basil. Cumin and whatecver else i have that is appropriate for the meal.