What do you do when you dont eat FISH?
xYumzx
Posts: 953 Member
I have 3 Meal plans that require Flounder(or an other white fish), shrimp, and Cod...
Meal 1
1piece (5oz) Flounder(or other white fis) baked, broiled or grilled
1Medium baked potato
1 mixed green salad
1 cup cooked broccoli
1 whole grain roll
For this meal what can I use instead of the Flounder?
Meal 2
2cups of angel hair pasta
3oz boiled shrimp
1 mixed salad
1/2 cup cooked green beans
1slice of Italian bread
Substitute for the Shrimp?
Meal 3
3 oz. baked or broiled cod
1.5 cups noodles
1c applesauce
1c mixed veggies
and what to do for this Cod...
I really cant eat fish makes me sick, so any ideas of what to use instead?
Meal 1
1piece (5oz) Flounder(or other white fis) baked, broiled or grilled
1Medium baked potato
1 mixed green salad
1 cup cooked broccoli
1 whole grain roll
For this meal what can I use instead of the Flounder?
Meal 2
2cups of angel hair pasta
3oz boiled shrimp
1 mixed salad
1/2 cup cooked green beans
1slice of Italian bread
Substitute for the Shrimp?
Meal 3
3 oz. baked or broiled cod
1.5 cups noodles
1c applesauce
1c mixed veggies
and what to do for this Cod...
I really cant eat fish makes me sick, so any ideas of what to use instead?
0
Replies
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I don't care for fish either... I would just sub chicken breast?0
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Chicken, ham, egg, cheese, nuts? Or just leave the fish out and have it as it is?0
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If you're brave... try tofu! I prefer the firm variety; the soft seems really soggy to me. You cook it just like chicken. Great source of protein.0
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Turkey breast or chicken?0
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