We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Advice on my workout

Haz89
Haz89 Posts: 55 Member
edited November 2024 in Fitness and Exercise
Hi Guys, I been on hitting the gym for the past 6 days, 1.5-2 hours a day. I mostly just do a spinning class and then the elliptical. I know I will see results in like a month or two. I'm not worried about that as yet. However...I feel extra bloated, is this because I am drinking a lot of water, sometimes maybe 9-10 classes because of my workout. Is it because my TOM. Man this sucks. Any advice?
This discussion has been closed.