Calories burned playing Badminton?

Navallez

Does anyone know how many calories more or less are actually burned while playing badminton? I played with my older kids yesterday and tried looking it up on MFP and googled it both had about the same information...for somebody with my weight for 10 minutes it says about 80 to 90 calories . Seems like a whole lot of calories for 10 minutes of playing something that was really really fun...any input would be greatly appreciated..btw I woke up sore my calves were twitching at night and they fell crampy lol and my waits(well that middle part of your body where there is supposed to be a waist) is so so sore...love it:happy:

cmriverside

Don't over think this. Go with what you found.

Navallez