High Protein green tea cookies:D *pic*

SergeantSunshine_reused

Green Tea Sweetheart Cookies


Picture from website since I haven't made them yet!! http://askgeorgie.com/?p=798

--->Dry ingredients:
1 cup oats
1/2 cup white whole wheat flour
1/2 cup vanilla whey protein
1/2 cup Splenda granular
1/4 tsp salt
1 tsp baking soda
1 1/2 tsp baking powder
2 tsp matcha green tea powder

-->Wet ingredients:
1/4 c egg white
1/4 greek yogurt
1 T water
2 tsp vanilla
1 T butter, melted
(almond slices, for decoration)

reheat oven to 375 and lightly coat a cookie sheet with nonstick spray. Process the oats in a blender until finely ground, and transfer to a mixing bowl.

Add in the rest of the dry ingredients to the oat flour, and stir well. Mix the wet ingredients together in a separate bowl. Add the dry ingredients to wet and stir to combine. Drop the cookie dough into 20 portions (about 1” each) on greased cookie sheet and decorate with almond slices, by gently pressing almond slices into dough. Bake for 6 minutes and remove promptly from cookie sheet.

Allow to cool for 5 minutes, and store in a plastic bag in the refrigerator. May be frozen also for longer storage.

Makes 20 cookies, serving size: 2 cookies.
Nutrition Facts per serving: 95 calories, 2 g fat (1 g saturated fat), 14 g carb ( 2 g fiber), 7 g protein

skywa

yummy looking stuff

SergeantSunshine_reused

I have everything but the green tea powder! Need to get some

hello77kitty

Omg yum, I LOVE matcha!

jenluvsushi

I have everything but the green tea powder! Need to get some

Do you know where to get it? I have looked everywhere (other than on-line that is).....

SergeantSunshine_reused

I have everything but the green tea powder! Need to get some

Do you know where to get it? I have looked everywhere (other than on-line that is).....

Have you tried whole foods? I thought maybe they would

Ill probably just get it off amazon to be honest xD

beckajw

What about a store that specializes in cooking?

I don't know where to get it, but I ask that question, because I see them use it on Cupcake Wars--so I figured it was a baking product.

Shock_Wave

Thanks for sharing they look good.

kaiteboo

I'm from Canada and I usually get mine at GNC, booster juice, or david's tea. Not sure if any of those places are in the US but stores that sell loose leaf tea usually carry it or health food stores. I recently bought matcha green tea protein powder too its awesome and I use it to bake muffins and cookies! Check it out.... http://www.gorillajack.com/browseproducts/PVL--Whey-Gourmet-Naturelle-[2-lbs]---Green-Tea.HTML

lifechange12

bump

Lance_K

bump

DaughterOfTheMostHighKing

Thanks for sharing they look good.

japanese 'cookies' range from chalky to sugar high! lol! but yeah, those look like they might be an the bland side... good to have with hot tea!

jenluvsushi

I have everything but the green tea powder! Need to get some

Do you know where to get it? I have looked everywhere (other than on-line that is).....

Have you tried whole foods? I thought maybe they would

Ill probably just get it off amazon to be honest xD

I think I'll do the same....I have been reading about all the benefits so I am excited to use it in baking as well. Thanks for sharing!

PeterSullivan93

try tea stores, booster juice, or best bet is ebay buy now, u can usually get 500g for 20-30 bucks! beats paying 30 for 100g

hymiesmom1

bump

SergeantSunshine_reused

Thanks for the tip! Might hunt out a tea store to look i want these!

cookiesrgood15

thanks for sharing!!

Sophiepoo

well im just gonna give this one a bump!