New to the site

jma10021
jma10021 Posts: 1
in Introduce Yourself
Hello All! I am new to this site and am already super excited about the forum and tools.
I was using sparkpeople.com but found that the site continued to be an issue and having technology problems.
I live in the MetroBoston area and would love to find someone to work out with and what not!

Replies

  • Bakerchk
    Bakerchk Posts: 424 Member
    Welcome and best of luck! Feel free to add me! I am in the Sacramento area, but I have friends from all over who are an amazing support group! :)
  • phyllisfergie1
    phyllisfergie1 Posts: 3 Member
    hi im phyliis and need some help understanding this diet, are we counting calories, cabs or fat?? if i stay under the carbs then im not eating all the calories and it tells me i maybe in starvation mode. if i eat all the calories i go over the cabes??
    i think im so woried about the hole thing that i dont eat. you cant tell me that there is balance to stay under the calories and carbs at the same time.

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