65 calorie chocolate milkshake!

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12346

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  • jms3533
    jms3533 Posts: 316 Member
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    Bump...to add PB2. Thanks!
  • marycmeadows
    marycmeadows Posts: 1,691 Member
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    yea, but the sugar free/fat free pudding is ludicrously high in sodium. I like to make mine with cocoa powder, chocolate protein powder, unsweetened coconut milk, and canned pumpkin and/or white kidney beans! Sounds weird, but so Yum! Not only yummy but so GOOD FOR YOU!
  • bbchickpea
    bbchickpea Posts: 48 Member
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    Bump, thanks for the recipe
  • HappilySingle
    HappilySingle Posts: 149 Member
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    I finally made this today. Yum! But I modified it a bit. I only used 1 tablespoon of pudding mix and about 1/2 tablespoon of cocoa., I also did not add any sugar substitute. Great when you want something chocolate!
  • jagfan
    jagfan Posts: 255 Member
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    bump
  • hottiebikerchick
    hottiebikerchick Posts: 187 Member
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    bump
  • Jessie1227
    Jessie1227 Posts: 71 Member
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    bump
  • utahgirl247
    utahgirl247 Posts: 370 Member
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    bump
  • Dad_of_3
    Dad_of_3 Posts: 517 Member
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    Genius! I will have to try this!
  • gryphalkon
    gryphalkon Posts: 21
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    Bump
  • Reneefit135
    Reneefit135 Posts: 170
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    Sounds great, will try it
  • 57silverfox
    57silverfox Posts: 56 Member
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    good recipe thanks
  • shadowvampira
    shadowvampira Posts: 48
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    bump
  • idream2bgwen
    idream2bgwen Posts: 424 Member
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    Sounds yummy!
  • momof2TONI
    momof2TONI Posts: 116
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    I have never heard of dried peanut butter. Is that fat free? Where can I find it? Thanks

    Check out the website for Bell Plantation. It will explain all about the powdered peanut butter, called PB2. I've bought several jars from them and also found a jar in one of our health food stores here in Dallas. It's great mixed in protein shakes, oatmeal, etc. It has 85% less fat calories than regular peanut butter.
  • momof2TONI
    momof2TONI Posts: 116
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    What brand of almond milk do you use? The lowest cal almond milk I have found comes in at 78 cal per cup (250ml) ... Nice recipe. Thanks

    I use Silk PureAlmond Unsweetened Vanilla. It only has 30 calories per cup. I find it in our local Kroger Grocery Store and also in the Walmart grocery section.
  • leelees10
    leelees10 Posts: 18 Member
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    bump
  • skinnyminitea
    skinnyminitea Posts: 13
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    Bump <3
  • kemmy45
    kemmy45 Posts: 59
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    bump!!!!
  • littleworm23
    littleworm23 Posts: 341 Member
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    That sounds really good. Thanks for sharing. :)

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