No restaraunt nutritional info...what to do...Mikado?

cootensgirl
cootensgirl Posts: 15
edited November 12 in Food and Nutrition
I went to Mikado today for lunch with my boss and had the house salad which was delicious but it was covered already in a light vinegary dressing. I have searched the internet and can't find how many calories it might have.
Does anyone know or know where to look?

Thanks!

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Add ingredients separately.
  • susannamarie
    susannamarie Posts: 2,148 Member
    Make your best guess, really.
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    I always try and find the closest entry there is and go high. Probably not the right attitude to have but it's not rocket science-close is good enough!
  • ltlemermaid
    ltlemermaid Posts: 637 Member
    Find a restaurant house salad with dressing already in the data base and use that to estimate--that is what I do.
  • Chagama
    Chagama Posts: 543 Member
    Find something close, guess high, then forget about it and move on.
This discussion has been closed.

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