Getting ready to do the warrior dash in two months. What sho

bluiz13

i can't wait for my second one when they come back to south florida - hopefully before december again......i did the one in deerfield beach last december and had an amazing time....was looking for another one in florida right away unfortunately i couldnt make the others nearest to me due to conflicts.....definitely wear tighter clothing, bring flip flops, a towel and baby wipes to clean up....i changed in the parking lot and still managed to get mud inside my car lol.....donated my sneakers to the pile as i walked out....so wear old sneaks you dont mind tossing or donating.....enjoy your day....it is a great sense of accomplishment when you are done...denise

RunHardBeStrong

I didn't realize there were workouts on the website! Glad I read this thread. Mine is June 9, cant wait! Good luck and have fun to everyone participating!!

I'm on June 9th also! I assume you're in Nebraska?! It'll be my first one and I'm so excited! To the OP as for workouts I've been doing my normal running, kickboxing, strength training but putting extra focus on upper body strength. Good luck to all running this year!

myak623

http://www.youtube.com/watch?v=reOLeLX0Q9U <--- Run to that song. It'll put you in the mood. :laugh:

"And I work the women with my club."

Oh wow, that was interesting!

jessicaeclark

You are going to do fantastic! Just make sure you can run! Also make sure to check out Hero Rush (Herorush.com) It's the firefighter-themed 5k obstacle race! I'm really excited to do it )

Mizzou91

I've got mine April 21 in Dallas. I CAN'T WAIT!!!!!!!!