Logging When Sick

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CarolinaGirlinVA
CarolinaGirlinVA Posts: 1,508 Member
edited November 2024 in Health and Weight Loss
I have been using the site for 70 days now and today is the first time I have had an issue I need to ask others about. I log my food once I have eaten, but today my food didn't stay down (trying to be tactful here). Should I delete it? Leave it? After a while I was hungry again, so I ate. I do plan to log that.

wwyd?

Replies

  • tina990
    tina990 Posts: 18
    I would not count the food that didn't stay down. After all, your body didn't get to use it so, essentially, no calories were consumed. Hope you feel better soon.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Just do the best you can while you are sick. If it is not 100% accurate and you're not the type where that drives you crazy then don't worry too much about it. Hope you feel better soon!
  • CarolinaGirlinVA
    CarolinaGirlinVA Posts: 1,508 Member
    Thank you for the well wishes! I deleted a few entries and figured out later it was a reaction to potato salad. Both my husband and one of my boys got sick too. We are all better now. :)
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