WEIRD LIFTING INJURY. NEED ADVICE.

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  • Anelda
    Anelda Posts: 99 Member
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    Since when are callouses an injury? I'm a chick and I wear my weightlifting callouses with pride. If they get to be too much, pumice stone and moisturizer.

    But seriously, lose the gloves, they don't protect you from anything and in fact, can increase slippage when gripping heavy weights. Use chalk instead.

    I should note: Slippage between your hand and the glove, not necessarily the glove and the bar.