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Anyone out there doing the Curves Diet?

frmrdtr
frmrdtr Posts: 39 Member
edited November 2024 in Health and Weight Loss
I'm doing the Curves Diet and wondering if anyone else is. I've done this one before (its been 5 1/2 years ago) and it worked great then, so I'm giving it my all this time again. I'm curious how others are doing on it.

I'm five weeks in and am somewhat disappointed that things have 'slowed down' so to speak. I lost 1 lb last week, and since Sunday haven't lost anything. It may be a plateau which is something new to me. I'm a bit nervous jumping to the Phase III and increasing my calories to 2000. They say to do that to jump start your metabolism, then go back to Phase I. Five years ago I stayed on Phase II for almost six months and was successful. Is it my age?
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