Ripped in 30 Question!
Options
![mysongislove930](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6987/b0e3/6dc5/407e/5225/003a/9b64/3f88e489bd7c2f99120b70e6d1cb915d8332.jpg)
mysongislove930
Posts: 9 Member
Hello, all! I'm thinking about doing Ripped in 30 again and this is the first time I'll be doing it since I joined MFP. I was wondering how you all calculated the exercise? Did you log it as circuit training? Just wondering if anyone has any advice! Thanks so much
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
HRM is best, but i logged as 30 mins circuit and when i used my HRM was acutally about right.0
-
Yes Circuit training.0
-
Yep, circuit training!0
-
I just started ripped in 30 last night (and boy am I sore today lol) & logged it in as circuit as well. Glad to see everyone else is doing the same thing, so at least i know I did it right :P0
-
Good to know the answer to this! Thanks for posting!
I've been doing Jillian's 'Burn Fat Boost Metabolism' and 30-day shred is on its' way from Amazon!!
0 -
Circuit! A heart rate monitor IS best, but the number on MFP was pretty much correct for most people who measured both.0
-
Thanks for the great advice, everyone!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions