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Ripped in 30 Question!

mysongislove930
mysongislove930 Posts: 9 Member
edited November 2024 in Fitness and Exercise
Hello, all! I'm thinking about doing Ripped in 30 again and this is the first time I'll be doing it since I joined MFP. I was wondering how you all calculated the exercise? Did you log it as circuit training? Just wondering if anyone has any advice! Thanks so much :)

Replies

  • clarebrad
    clarebrad Posts: 188 Member
    HRM is best, but i logged as 30 mins circuit and when i used my HRM was acutally about right.
  • mustangmama3
    mustangmama3 Posts: 173 Member
    Yes Circuit training.
  • Nyeemwong
    Nyeemwong Posts: 19
    Yep, circuit training!
  • NicholeRobb
    NicholeRobb Posts: 166 Member
    I just started ripped in 30 last night (and boy am I sore today lol) & logged it in as circuit as well. Glad to see everyone else is doing the same thing, so at least i know I did it right :P
  • Solislu
    Solislu Posts: 24 Member
    Good to know the answer to this! Thanks for posting! :) I've been doing Jillian's 'Burn Fat Boost Metabolism' and 30-day shred is on its' way from Amazon!! :D
  • KarmaxKitty
    KarmaxKitty Posts: 901 Member
    Circuit! A heart rate monitor IS best, but the number on MFP was pretty much correct for most people who measured both.
  • mysongislove930
    mysongislove930 Posts: 9 Member
    Thanks for the great advice, everyone! :)
This discussion has been closed.

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