MIND = BLOWN!
ROUND_ROBIN
Posts: 4 Member
Hi guys!
A few months ago I hadn't heard of this place and I'd be down at the gym every other day sweating a nutsack off to lose my weight. However the weight was dropping off very slowly and it was simply tiring me out and affecting everything else in my life.
I started to tone it down a but by just going back to walking everyday and still it wasn't that much better. And then I found this site. Been following to to the finest of details, tracking my food and eating exercise calories and over the last 3 days of doing so i've dropped 3 lbs!
In my mind it just seems so illogical because I now walk instead of sweat my life away at the gym and i do a lot less fitness. But I guess it just shows you mainly need to eat the right amount of calories which I probably wasn't doing. Its nice to now eat very comfortably and still be seeing results! haha very happy indeed.
A few months ago I hadn't heard of this place and I'd be down at the gym every other day sweating a nutsack off to lose my weight. However the weight was dropping off very slowly and it was simply tiring me out and affecting everything else in my life.
I started to tone it down a but by just going back to walking everyday and still it wasn't that much better. And then I found this site. Been following to to the finest of details, tracking my food and eating exercise calories and over the last 3 days of doing so i've dropped 3 lbs!
In my mind it just seems so illogical because I now walk instead of sweat my life away at the gym and i do a lot less fitness. But I guess it just shows you mainly need to eat the right amount of calories which I probably wasn't doing. Its nice to now eat very comfortably and still be seeing results! haha very happy indeed.
0
Replies
-
Welcome!!!
WTG on your success, best of luck on many more!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
