We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Older Dieter

patce
patce Posts: 2
edited September 2024 in Introduce Yourself
I hate the d$$$ word. Hoping to say with this life style change.It's awfully cold here in the mid west,so exercise is spotty.No matter...it's mainly the amount & type of food that needs to be changed. Good luck to all. Patce

Replies

  • patce
    patce Posts: 2
    I hate the d$$$ word. Hoping to say with this life style change.It's awfully cold here in the mid west,so exercise is spotty.No matter...it's mainly the amount & type of food that needs to be changed. Good luck to all. Patce
  • ConnieLynn
    ConnieLynn Posts: 242 Member
    Glad you found the site.

    It works when you put in all of your food and realize how much you have been eating!

    It is not really a diet, but a course correction. We still eat whatever we want, but since we can only eat so much, we end up eating the healthy stuff to norish our bodies.

    I don't feel like I am on a diet. I feel like I have learned to eat properly for the first time in my life.

    Welcome and good luck on your goals,

    Connie Lynn
  • mommared53
    mommared53 Posts: 9,543 Member
    Welcome. This is a good site; lots of support. Where in the midwest are you from? I'm a misplaced Missourian living in WA state.
  • Cowboy
    Cowboy Posts: 369 Member
    I'm with connie lynn....course correction! Eating correctly, not dieting.
    Cowboy
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Welcome and best of luck to you!
This discussion has been closed.

Categories