What's your favorite....

gatorgirlyyy
gatorgirlyyy Posts: 349
edited November 12 in Food and Nutrition
What's your favorite thing to eat for Breakfast that's healthy and gives you lasting energy?

:)

Replies

  • 81Katz
    81Katz Posts: 7,074 Member
    Either my oatmeal which I eat at least 4-5 days a week. Or my egg white omelet. both are good!
  • pinuplove
    pinuplove Posts: 12,871 Member
    Breakfast burrito - one egg, one egg white, whole grain tortilla, a little cheese, and salsa. Yummy!
  • gatorgirlyyy
    gatorgirlyyy Posts: 349
    Either my oatmeal which I eat at least 4-5 days a week. Or my egg white omelet. both are good!

    I've been eating plain oatmeal stove cooked everyday. hehe. :) It is good and very filling. :)
  • gatorgirlyyy
    gatorgirlyyy Posts: 349
    Breakfast burrito - one egg, one egg white, whole grain tortilla, a little cheese, and salsa. Yummy!

    Mhmmm... that sounds yummy and different!
  • paulboon4369
    paulboon4369 Posts: 18
    tuna sandwich on wholemeal with lighter than light mayo
  • gatorgirlyyy
    gatorgirlyyy Posts: 349
    tuna sandwich on wholemeal with lighter than light mayo

    Never could get into Tuna, or really any fish for that matter aside from shellfish. :)
  • emdeegan
    emdeegan Posts: 219 Member
    1 or 2 eggs scrambled with more veggies than you'd think possible to fit into the eggs... if i know i'm running then i add a slice of cheese to it.. and always top it with salsa... yumm
  • gurl0411
    gurl0411 Posts: 41 Member
    i wake up every morning and have some oatmeal, i love it! i only started eating it like 2 weeks ago, before that i had never had it, (i was seriously missing out)
  • paulboon4369
    paulboon4369 Posts: 18
    shell fish is a big dislike 4 me
  • JenAiMarres
    JenAiMarres Posts: 743 Member
    Oatmeal with 1 1/2 scoops protein powder vanilla extract Splenda and 1/2 cup pumpkin...yummmm! Can even microwave it and it turns into "cake"!!
  • ann2012evans
    ann2012evans Posts: 33
    mine is cream of wheat...and a side of peaches
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    1/2 omlete made with 1/2 egg whites and 1 egg fill with yummy veggies.
  • phillieschic
    phillieschic Posts: 615
    Plain rice cake with 2 tablespoons of peanut butter! YUMMMMM!!!

    (Eating that right NOW!)

    :)
    Jennifer
  • goodfido
    goodfido Posts: 127 Member
    Toast with Peanut Butter...If I'm super hungry in the morning I'll put sliced banana on it as well.
  • idauria
    idauria Posts: 1,037 Member
    I drink a protein shake every morning for breakfast. It's the only thing that keeps me full until lunch.
  • CharliSue
    CharliSue Posts: 81
    I will have the flavored low sugar instant oatmeal, or an apple & a nutrigrain bar, or some LIFE cereal. I dont usually have time on weekdays to make eggs or anything like that.
  • coopersmom2006
    coopersmom2006 Posts: 839
    100 calorie english muffin with peanut butter and bananas
    kashi go lean cereal with banana
    egg whites scrambled with turkey bacon and whole wheat toast
    vans lite waffles with turkey bacon and a little syrup/butter
  • rebeccap13
    rebeccap13 Posts: 754 Member
    2 eggs, a couple tablespoons of guacamole, some bacon and pico. Yummy.

    I also make a breakfast casserole with eggs, sausage, sweet potatoes and chilies. I usually make it on Sunday and it lasts all week.
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