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heartburn from lifting?

tdmcmains
tdmcmains Posts: 227 Member
edited November 2024 in Health and Weight Loss
So i feel stupid asking this... but just recently i've started trying to do a little heavier lifting... not HEAVY... but say, using 2 10lb dumbbells instead of 5s. And for the past two weeks I've had what sort of seems like mild heartburn. Not that awful, wretched heartburn like I had constantly when I was pregnant but this really mild, sort of just feeling like a lump in your throat little burn. And i'm really freaked out about it.
Is it normal to develop hearburn/GERD from lifting? even that little weight?

I know I can ask my doc... but I think you guys would know better. ;) Thanks!!

Replies

  • CINDYLOU1966
    CINDYLOU1966 Posts: 31 Member
    I have been getting it to sence i been doing the weights , and man its no fun , did you find out anything ? how to get rid of it and how long did your last ?
This discussion has been closed.

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