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Women's Weight Lifting

miss_missa07
miss_missa07 Posts: 170
edited November 2024 in Fitness and Exercise
For those of are interested, author Irene Lewis-McCormick of A Woman's Guide to Muscle and Strength is going to be hosting a live Facebook chat at 9:00am Central to discuss any women's fitness questions you may have. Here's the link for those who are interested:
http://www.facebook.com/HumanKinetics

I hope this isn't considered advertising. I really do just want people to know that they are more than welcome to submit women's fitness related questions if they want, and I figured people on MFP would benefit!

:)

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