Calorie Intake

scitron
scitron Posts: 4 Member
edited November 2024 in Health and Weight Loss
I have lost 23 pound but my recommended calorie intake has not changed. As you lose what shouldn't the intake adjust? Am I mistaken?

Thanks

Replies

  • mallory3411
    mallory3411 Posts: 839 Member
    I believe you have to go in and update your goals every ten or so pounds to change it. If you're still losing though I'd keep it the same.
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