Hello
 
            
                
                    Merrilies                
                
                    Posts: 32 Member                
            
                        
            
                    Hi,
I've just joined the site.
I've already lost my weight - over 3 stone - so am now trying to maintain it. I did put another 5 pounds back on over Christmas and can't shift it, despite running for an hour every day but it may be that it's muscle, which weighs more than fat.
 but it may be that it's muscle, which weighs more than fat.
I look forward to chatting with other like minded people, good luck everyone, keep up the hard work
Kat x
                I've just joined the site.
I've already lost my weight - over 3 stone - so am now trying to maintain it. I did put another 5 pounds back on over Christmas and can't shift it, despite running for an hour every day
 but it may be that it's muscle, which weighs more than fat.
 but it may be that it's muscle, which weighs more than fat.I look forward to chatting with other like minded people, good luck everyone, keep up the hard work

Kat x
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