Hello
Options

Merrilies
Posts: 32 Member
Hi,
I've just joined the site.
I've already lost my weight - over 3 stone - so am now trying to maintain it. I did put another 5 pounds back on over Christmas and can't shift it, despite running for an hour every day
but it may be that it's muscle, which weighs more than fat.
I look forward to chatting with other like minded people, good luck everyone, keep up the hard work
Kat x
I've just joined the site.
I've already lost my weight - over 3 stone - so am now trying to maintain it. I did put another 5 pounds back on over Christmas and can't shift it, despite running for an hour every day

I look forward to chatting with other like minded people, good luck everyone, keep up the hard work

Kat x
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions