Hello
Merrilies
Posts: 32 Member
Hi,
I've just joined the site.
I've already lost my weight - over 3 stone - so am now trying to maintain it. I did put another 5 pounds back on over Christmas and can't shift it, despite running for an hour every day but it may be that it's muscle, which weighs more than fat.
I look forward to chatting with other like minded people, good luck everyone, keep up the hard work
Kat x
I've just joined the site.
I've already lost my weight - over 3 stone - so am now trying to maintain it. I did put another 5 pounds back on over Christmas and can't shift it, despite running for an hour every day but it may be that it's muscle, which weighs more than fat.
I look forward to chatting with other like minded people, good luck everyone, keep up the hard work
Kat x
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions