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Internal workout! :-)
FITnFIRM4LIFE
Posts: 818 Member
Good Morning:-)
We all work so hard in life,jobs our bodies/nutrition. Maybe this weekend we could excercise our heart and soul. And feed it full of good! Tell someone you love them,forgive someone. Give your animals a special long hug, Smile at a stranger Do sometthing nice for someone:-) Acts of kindess are a great internal workout! Wishing you all a wonderful weekend!
We all work so hard in life,jobs our bodies/nutrition. Maybe this weekend we could excercise our heart and soul. And feed it full of good! Tell someone you love them,forgive someone. Give your animals a special long hug, Smile at a stranger Do sometthing nice for someone:-) Acts of kindess are a great internal workout! Wishing you all a wonderful weekend!
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