Effects are starting!

ElliePeace
ElliePeace Posts: 18
edited September 2024 in Health and Weight Loss
I am so happy now, I have not long started my diet and exercise plan, and i am already notcing an affect! :) yay :drinker: My arms are looking slimmer and more toned than they were, and my legs and stomach are slightly slimmer!
:flowerforyou: Thankyou for the support!

Replies

  • Georg
    Georg Posts: 1,728 Member
    Good for you!
    :flowerforyou:
    Keep it up!
  • AllenMom4
    AllenMom4 Posts: 294 Member
    Thats awesome! Congrats
  • ElliePeace
    ElliePeace Posts: 18
    Thankyouu! XD
  • MissVitaVonCherry
    MissVitaVonCherry Posts: 709 Member
    congrats!:flowerforyou:
  • CasperO
    CasperO Posts: 2,913 Member
    Excellent, and good for you not just watching the scale.

    Have you taken a good detailed set of measurements? Great way to gage progress. Sometimes the weight will stay the same (which can be a heartbreaker) but you'll still see the waist shrinking and that's the boost you need to keep at it. :tongue:
  • ElliePeace
    ElliePeace Posts: 18
    :) yes, i have learn that now, do not always trust the scales!
    I am going to measure again on sunday ( so every week), cause i will notice more of a change... I hope!
    :happy: xx
  • ksproston
    ksproston Posts: 6,977 Member
    Congratulations! That's fantastic!
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