Effects are starting!
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ElliePeace
Posts: 18
I am so happy now, I have not long started my diet and exercise plan, and i am already notcing an affect! yay :drinker: My arms are looking slimmer and more toned than they were, and my legs and stomach are slightly slimmer!
:flowerforyou: Thankyou for the support!
:flowerforyou: Thankyou for the support!
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Replies
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Good for you!
:flowerforyou:
Keep it up!0 -
Thats awesome! Congrats0
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Thankyouu! XD0
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congrats!:flowerforyou:0
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Excellent, and good for you not just watching the scale.
Have you taken a good detailed set of measurements? Great way to gage progress. Sometimes the weight will stay the same (which can be a heartbreaker) but you'll still see the waist shrinking and that's the boost you need to keep at it.0 -
yes, i have learn that now, do not always trust the scales!
I am going to measure again on sunday ( so every week), cause i will notice more of a change... I hope!
:happy: xx0 -
Congratulations! That's fantastic!0
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