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Missing appetite...

happinessforevercm
Posts: 99
I woke up with a cold today...
But I know that if you go way under your calorie intake it can make you gain because your
body thinks its starving... but what if my appetite is completely gone since I don't feel good, is it ok to not eat or do you try to
make yourself eat something?
Thank you for your help and support!

body thinks its starving... but what if my appetite is completely gone since I don't feel good, is it ok to not eat or do you try to
make yourself eat something?
Thank you for your help and support!

0
Replies
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If you really don't feel like eating try drinking orange juice. It's high in calories, and maybe the sugar will give you a small appitite so you can eat a bowl of soup or something.0
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