anybody have proof that the scale doesn't matter?

Megclark37

I'm starting to think that I should focus less about the scale. I'm 5'5 140lbs and I've been hovering around this weight for sometime now but I'm still losing inches and my stomach is getting a lot flatter and my legs are tightening up. Does anybody have any pictures they could share/ or success stories with focusing less on the scale and on your overall appearance.

For example, I was at my lowest 128 this past summer.. and 140 today but I feel so much more toned/smaller than I did in the summer.

Pictures would be fantastic! Thanks again! :flowerforyou:

kaydensmom12

On my profile pictures I weigh the same in the 3 sets of comparison pictures. I am a lot more toned and had lost a lot of inches and no weight. I don't know how to post pics:)

hopsimlp

I think this is an excellent post for saying the scale doesn't matter (not my post btw):
http://www.myfitnesspal.com/topics/show/494091-i-just-don-t-care-anymore

Helloitsdan

When you work out the body fluctuates up to 5lbs.
Why drive yourself crazy?