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How do I .............

Jamiegirl2009
Jamiegirl2009 Posts: 98 Member
edited September 2024 in Fitness and Exercise
How do I enter Mountain biking?????

It is not in the exercise database?? Hill climb's, Very intense ride's sooooooo fun.

Thanks for the help everyone : ) :wink:

Replies

  • cmriverside
    cmriverside Posts: 34,476 Member
    It would be hard to make a guess. A heart rate monitor would be the best way. Or you can enter it as cardio / intense. You can create your own exercises.

    Go to calorielab.com, they have a lot of "calories-burned" exercises. You could guesstimate from there.
    :flowerforyou:
  • Jamiegirl2009
    Jamiegirl2009 Posts: 98 Member
    Great thank you so much I used it and it work's very well.
This discussion has been closed.

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