Hi all :)

thegeordielass
Posts: 208 Member
Just thought I'd say hi. 
New to the forums but been using MFP for over a year now and I'm from England. I lost about 25lbs last year and then around summer things went downhill and life took over and I put 7lbs or so back on.
Trying again this year to reach my goal. So far I'm down those 7lbs I put on (and a little bit more) but I've still got a fair way to go. My goal is down as 125 as that's the middle of my healthy BMI range but to be honest, I suspect if I did get down to that I might start to look a bit ill so it'll be whatever in the 135-125 range looks/feels the most healthy.
Trying to loose weight by eating less (shockingly easy once I curb my chocolate cravings!) and most of my exercise is from dance based games on my Wii. The idea of even going to a gym scares me silly and being able to exercise at home is handy - and hey, it's working so far. I know strength training is meant to help weight loss but I'm not sure what I could do as I have a long term wrist injury which my doctors seem unable to diagnose/cure which means I can't take any weight at all through my wrist.
That injury also put a halt to other things I like doing. I'm a Guide/Ranger leader (girlguidingUK) and us leaders normally love to join in/encourage the girls by doing the adventurous stuff ourselves but I can't do most of it now which is frustrating. At least I still have my walks/hikes in the surrounding countryside when my friends all manage to find a time everyone is free! I look forward to the day when I'm not the one at the back trying desperately not to get left behind.

New to the forums but been using MFP for over a year now and I'm from England. I lost about 25lbs last year and then around summer things went downhill and life took over and I put 7lbs or so back on.

Trying to loose weight by eating less (shockingly easy once I curb my chocolate cravings!) and most of my exercise is from dance based games on my Wii. The idea of even going to a gym scares me silly and being able to exercise at home is handy - and hey, it's working so far. I know strength training is meant to help weight loss but I'm not sure what I could do as I have a long term wrist injury which my doctors seem unable to diagnose/cure which means I can't take any weight at all through my wrist.
That injury also put a halt to other things I like doing. I'm a Guide/Ranger leader (girlguidingUK) and us leaders normally love to join in/encourage the girls by doing the adventurous stuff ourselves but I can't do most of it now which is frustrating. At least I still have my walks/hikes in the surrounding countryside when my friends all manage to find a time everyone is free! I look forward to the day when I'm not the one at the back trying desperately not to get left behind.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions