hi i need some help need to lose 100 pounds

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  • 140Aimee
    140Aimee Posts: 77 Member
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    Hiya welcome! :) I need to lose 100+ pounds your welcome to add me x
  • healthylifeforme
    healthylifeforme Posts: 156 Member
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    I don't have 100 lbs to lose, but would still love to be friends. Feel free to add me. We are all in this together.
  • MonkeyMoo08
    MonkeyMoo08 Posts: 24
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    Welcome!

    I have just started back with calorie counting and also have 100 pounds to lose. Feel free to add me :)
  • sphyxy
    sphyxy Posts: 202 Member
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    Don't diet, it doesn't work!! Just change your mentality about eating and start choosing wisely! I have been non-dieting since Feb 1 and lost 24 pounds. Good luck (:
  • nicholettebell
    nicholettebell Posts: 414
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    I would love to support you! My best advice for this would be is don't give up. Even if you have a bad day, don't quit. Don't even say to yourself, "I'll just start over tomorrow." You mess up, but you move on and you keep going. For me my biggest fear was failure and in this "journey" or whatever you want to call it, I failed big time by losing 50 lbs and then gaining 30 of it back and that's when I realized that my fear could not trump what I really wanted for myself, which was to be healthier and happier and more active. Add me if you'd like!

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