Joined a few months ago, but I just started on

My name is Erica, I'm 27 years old and I have PCOS, Hypothyroid, and I play Roller Derby. Just a few things about myself. I'm looking to lose about 100 pounds and I am sick of the yo-yo I seem to be stuck with. I need help.

Replies

  • jazzygrace123
    jazzygrace123 Posts: 6 Member
    Don't worry just take it one day at a time you'll succeed I just started no too long ago myself and I'm already down 9 lbs.. I had actually started before I got onto this thanks to my co-worker who encouraged me to do so. You can do anything you put your mind to just remember that. :)
  • Ryder494
    Ryder494 Posts: 2
    Thanks, I just don't seem to know what I'm doing
  • Are you on medication for your PCOS & hypo? I've lost abut 25 lbs since my diagnosis. I take 500mg of Metformin after dinner and I'm on a 1200 calorie low to moderate carb diet.