hi all! new to the site and excited!

Losetheweightnat

Hi everyone! i'm new to the site and like you i'm trying to get in shape for the better! i have a long journey ahead and I hope with your help it will be a more pleaseant one!

angel1face

Hi there welcome you are gonna love it here im addicted to it. :flowerforyou: :flowerforyou:

hulkj

Welcome!!! You'll love it here!

ronkswife2000

<a href="http://www.myhotcomments.com/"><img src="http://lc.fdots.com/cc/lc/83/830ff5b60c0574df4f32221bc5faaf15.gif&quot; border="0" alt="MyHotComments.com"></a><br><a href="http://www.myhotcomments.com/graphics/18049"></a&gt; <font color="#0099CC"><b>Hi and welcome to the site! Hope you love it as much as me... the people here are so helpful and supportive!</b></font><br clear="left">

ronkswife2000

<a href="http://www.myhotcomments.com/"><img src="http://lc.fdots.com/cc/lc/83/830ff5b60c0574df4f32221bc5faaf15.gif&quot; border="0" alt="MyHotComments.com"></a><br><a href="http://www.myhotcomments.com/graphics/18049"></a&gt; <font color="#0099CC"><b>Hi and welcome to the site! Hope you love it as much as me... the people here are so helpful and supportive!</b></font><br clear="left">

Sorry about that mess up there... thought I could send graphics on this site, but I guess not :frown:

You're going to love this site! This is where I get all of my support and motivation so if you don't feel like working out or eating right just hop on the site and I bet you'll get a boost! Congrats on joining and remember everyday counts!

timtscott

I have been tracking my progress here for a couple of weeks...I have found this site helpful and have already lost close to 8 pounds..good luck..you will make it!

TamTastic

Welcome!! Good luck!:flowerforyou:

I am sure you will find the support and tools you need on this site to help you reach your goals! No, it won't happen overnight....but there are plenty of people here to keep you company on your journey!!

-Tami

BrenNew

Hi everyone! i'm new to the site and like you i'm trying to get in shape for the better! i have a long journey ahead and I hope with your help it will be a more pleaseant one!

Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Also, drink LOTS of water, it REALLY DOES help! :drinker:

MOMOFTWO29

Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :flowerforyou: :flowerforyou: :flowerforyou:

porka29

Welcome! Sent you a friend request, we have a New Green Team that weighs in on Fridays, you can find it under the Support and Motivation category if you're interested in joining. It's good to have a goal weigh in and also commiserate with other folks trying to lose weight - good luck!