Jillian Michaels question.....
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I run 7 days a week and lift heavy 1 day. I TRY to get in 1 or 2 days of level 3 of 30DS in on my lower running days. I was thinking about picking up the Ripped DVD. How much harder is it?
I bought a few of her videos but read that this one was the hardest so I decided to start there because I have to be in a bikini in 6 weeks, yikes! But from what I keep hearing is that ripped is harder and it's 30 mins, 40 really with warm up and cool down. It is kicking my butt and I love it. Last Friday I did over 3 hours of cardio like hard core sweating and this was before I started the DVDs. So I am in decent shape and this has made me super sore just to give u an idea0
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