Need help coming up with a meal plan

mommy2ans

Can you guys help me come up with a meal plan for the week? The catch, as always, is that i would need cheap stuff. I don't even know where to start. I love salads, but eating a salad every day for lunch can't be the greatest thing to do.

Any ideas for each meal and snacks would be appreciated

minadeathclutch

Can you guys help me come up with a meal plan for the week? The catch, as always, is that i would need cheap stuff. I don't even know where to start. I love salads, but eating a salad every day for lunch can't be the greatest thing to do.

Any ideas for each meal and snacks would be appreciated

you can check my diary out. i eat everything for dirt cheap because im unemployed and broke

mommy2ans

Great! Thanks

dls06

http://www.webmd.com/diet/features/4-healthy-meal-plans-from-the-pyramid

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/heart_healthy_meal_plan

Helloitsdan

Eat 90% whole food and 10% junk!

Simple!

KayLgee

I need help with this too, like the best things for breakfast, lunch and dinner and also good snacks. All high protein and medium carb.