What do you eat for breakfast?

ash190489

Hey there,

I am pretty boring, but I try to mix it up from day to day for some variety.
1, Weetbix, 1/2 cup skim milk with a tiny bit of honey and a banana
2. Porridge with honey
3. Multigrain english muffin or a slice or whole grain/multigrain bread (12 grains and seeds) with either a boiled egg or poached egg
4. A protein shake
5. Raisin toast
6. Fruit - banana, peaches, strawberries, grapes.
7. Pancakes (low fat and on the weekend occasionally).
8. Crumpets
9. Yogurt

School holidays are coming up soon (I am a teacher) so I am looking forward to having more time to whip up a few new things!

ninerbuff

Nothing. I skip it and eat later in the day.

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition

So why are you even in a breakfast thread? Confused.

It's Ezekiel Cinn Raisin Bread actually. It's awesome.

Question was "what do you eat for breakfast". I answered.

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition

Ash_76

readybrek it makes you glow

leenites

I'm boring too.

Oatmeal, flaxseed, fruit (1 banana,pear,dragon fruit or apple), protein shake.
They have been my staples for years now.