Being around delicious food...

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jesuslovesme145
jesuslovesme145 Posts: 52
in Food and Nutrition
Hello! I was wondering if you guys have any tips on resisting very tempting food. I have home group tonight, and people always bring desserts that are really hard to resist. I already had my "splurge" for the week and was hoping for some advice :)

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  • Kait1215
    Kait1215 Posts: 61 Member
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    Make a dessert you know you can eat, sugar free jello or pudding of even sliced up fruit, if you have a dessert you can eat available you'll be less tempted to blow your diet on a dessert that's not worth it
  • 7funnygirl7
    7funnygirl7 Posts: 1,176
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    Any kind of fruit you have on hand (cut it up) and use any kind of yogurt to dip them in. This way you will always be "munching and crunching"! Good Luck. You can do it!!!!

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