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Grocery shopping

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  • BazAbroad
    BazAbroad Posts: 248
    Kippered herrings and Tuna....
  • bottenana
    bottenana Posts: 9 Member
    Definately try some new proteins - fish is so delicious!!!!! So many kinds and ways to enjoy it. If you're not a fish person but looking for something else, try almond butter or natural peanut butter on whole grain bread.

    Avoid anything with lots of sodium in it - even in the perimeters it's very sneaky in what foods it lies in.
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