Justifying Bad Choices...

lukeout007

What do you guys use to justify your bad choices?

Lately I've been going over my calories by 100 or 200 and then going "Eh...Already over for the day so F it" and then I eat way more...

I also pretty regularly use the "Well I rarely ever get a chance to eat ______ from _______ so I better indulge now"

I need to knock that *kitten* off.

1smemae94

I've been doing the well I'm already over on calories so I should just keep eating anyways excuse. I also use the it's just one bite ( or two or three) excuse.

celtsguy81

"I've earned it after such a hard week!" is my biggest one.

WishComeTru

I think we've all been there at some point. I justify it the same way "well, i'm already over so I might as well eat my fill of whatever I want and start again tomorrow".