Really need help/answers

tjsusong

Hi All!

I have posted before asking about how people feel about Advocare. I chose to do the program based on the experience of a few friends. I've heard mixed reviews. I've just begun day 5 and I am down 5.8 lbs. I know a portion of that is water weight, but I couldn't have have had that much water weight to lose as I've always drank close to a gallon of water a day.

Anyway, my questions are concerning the second portion of the 24 Day Challenge and diet. I am hoping that you get to eat a lot more on the second half than the cleanse portion. I've found myself hungry (If only mentally hungry) because of the serious decrease in carbs and the light breakfast. You can see in my diet for the last few days that I am actually eating very well, just not as much carbs as I'm used to. Maybe that's the real key to losing weight. So, all this being said, can anyone share their experience on Advocare?