365 days and 75 lbs later...
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WOW... YOU LOOK FANTASTIC...this is what a yr of dedication and drive does...GO GIRL!0
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looking brilliant, well done0
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Wow, you look awesome! Nice job0
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Brilliant! You look amazing and I'll bet you feel GREAT! I love it!0
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wow amazing job! congratulations!!! beautiful :flowerforyou:0
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wow! and in all honesty, i think ur size 16-18 pants look lose. i think you are actually smaller than that. because i am a size 18 and look waaaaaaaaaaay bigger than you!lol. great job! how long did it take you? any tips?
Thanks. Somehow I am able to pull off looking thinner than 190's. I don't know how! It took me a year. My tips... drink water. TONS OF WATER. I drink about a gallon or 10+ bottles of water a day. Roughly 16 cups or more. You should be drinking half your body weight in oz. of water. Not only does water keep you feeling full, it also boosts your metabolism and it increases your blood volume, which gives you more energy by increasing your red blood cells and giving more oxygen to all parts of your body. Drinking water is the number one key. I don't drink anything but water, coffee and hot tea.0
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