We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Gensoy Protein Shake Question

Nlongenecker
Posts: 765
Have you ever added this to a regular food instead of making a shake out of it? I know you can add protein powders to foods, but I didn't know about the shake mix. Like I thought of adding some to my Coco Wheats or oatmeal in the mornings to see if it helps me stay full longer with the extra protein. Just curious.
0
Replies
-
I have done it several times (oatmeal, pancakes, muffins, etc). Be willing to experiment and fail before giving up. I say that because I had to try it several times before finding the right amount (read edible). I always use vanilla flavor.0
-
I use the unsweetened vanilla one, but be careful. Too much can ruin it. I've been known to sprinkle some on oatmeal and cereals.0
-
I don't know about Gensoy, but I add protein powder to my oatmeal every morning.
I cook the oatmeal first, then add the powder. Yum!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 441 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions