Tracking Micronutrients
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AussieGem
Posts: 96 Member
I am trying to get my diet in check and I was wondering what micronutrients everybody tracks, and more importantly why? What do you look for?
:flowerforyou:
:flowerforyou:
0
Replies
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I track Cals, Protein, Carbs, Fats and I think Sugar?0
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I track Cals, Protein, Carbs, Fats and I think Sugar?
Those are Macronutrients.
Is there an option on MFP to track micronutrients? That would be nice.0
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