diet suppluments?

jeannie697
jeannie697 Posts: 3
edited November 12 in Health and Weight Loss
do these diet suppluments like acai berry and colon cleanse actually work or is it just rubbish?

Replies

  • pinkxjen
    pinkxjen Posts: 4
    I just started MFP with my Fiance a month ago and we are both down 14lbs. We decided to start eating healthier and strive to lose weight together in a healthy way. I wanted to rid my body of toxins and gain an extra energy boost; so, I just started a colon cleanse - Clean Start [Wildberry] Total Body Cleansing two days ago. I was a bit hesistant but since I decided to start eating healthier then I figured it doesn't hurt to try a cleanse. I can tell you that in the past two days it has not been an unpleasant experience but I will let you know after the 14 days (ha-ha). I've heard that acai berry doesn't hurt; however, green tea is better. I walked into a health food store and actually bought chia seeds, which I've been using in my water and yogurt. Those are great for anti-oxidants, adding omega-3, adding energy and etc. These are just a few suggestions. I'm exciting to read more posts. Good luck!
  • Sl1ghtly
    Sl1ghtly Posts: 855 Member
    do these diet suppluments like acai berry and colon cleanse actually work or is it just rubbish?

    Rubbish used to prey on the wallets of idiots.
  • eschwab855
    eschwab855 Posts: 258 Member
    do these diet suppluments like acai berry and colon cleanse actually work or is it just rubbish?

    Rubbish used to prey on the wallets of idiots.
    LOL ^^^^^^^^^^^^^^^^^^^^Agree save your money to reward yourself. If you eat to this program MAKE SURE you eat enough good food eat your exercise cals this works trust it. keep this what it is FREE FREE FREE
  • olong
    olong Posts: 255 Member
    do these diet suppluments like acai berry and colon cleanse actually work or is it just rubbish?

    Rubbish used to prey on the wallets of idiots.

    ^^^^^ This
  • FlynnMacCallister
    FlynnMacCallister Posts: 172 Member
    do these diet suppluments like acai berry and colon cleanse actually work or is it just rubbish?

    Rubbish used to prey on the wallets of idiots.

    ^^^^^ This

    Pretty much.

    Acai berry has been shown to be no more special than blueberries.

    The best "colon cleanse" is a high fiber diet with enough water.

    ... And so on. >_o
This discussion has been closed.

Categories