Calorie burn ????
hilarysgiants
Posts: 132 Member
I have an HRM to help determine my calorie burn for the P90X DVDs. I see other people posting that they burn double doing the same exercise. I put all my efforts into the workouts. I am guessing this is due to my age and weight now. I can't seem to get my heart rate into my fat burning range either, but not sure that i calculated that properly. I am 34 and my RHR is 60. I am 5'3" and weigh 130. Trying to tone and hopefully get around 120 or at least get rid of my belly jiggle!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions