DVD workouts

000WhiteRose000

What are your favorite home DVD workouts?

I am doing week 11 TurboFire and after trying a few different ones, this is my favorite.

But I'm going to try a new workout soon so would love to hear what works for you :-)

PeggyWoodson

I am thinking of getting a DVD workout program and wondered which one to get. I'm 63 and have osteoporosis so I think that might have to be factored in. I think it would have to be low impact. Any suggestions?

serenity216

Walk away the pounds is good and also low impact.

Jezzabelly

I used to hate dvd's but I tried Jillian Michaels ripped in 30 & fell in love. I have since tried her 6 week abs, shred it with weights, & am now doing her 30 day shred & love it. It is less than 30 minutes & it kills me.

A_Fit_Mom

I just started the 30 day shred a few days ago. I love it so far, already noticing a difference in my inches.

mckshowie

i have ripped in 30, which im not bonkers about, but it's efficient. i ALSO have xtreme time saver workout by jackie and i do love that one! it's a bajillion different moves, all for one minute each (maybe not a bajillion because its only 30 minutes...) reminds me a LITTLE of the p90x i just started - as hard as you make it, quick and effective, and engaging!

000WhiteRose000

I've done Jillian 30 day shred, thought it was ok but got very bored after 2 weeks... I'm looking for something that would either burn a lot of calories (like TurboFire) or get me ripped! :-)

JeninBelgium

I am thinking of getting a DVD workout program and wondered which one to get. I'm 63 and have osteoporosis so I think that might have to be factored in. I think it would have to be low impact. Any suggestions?

Peggy I second Serenity's advice- Leslie Sansone makes a lot of indoor walking dvds that are all low impact and great to start out with- If they are too much for you she also makes a few aimed at seniors but my mother in law in her early 70s said those were great for a week or two but she quickly outgrew them and uses Leslie's other dvds more-

Ellen Barrett has a lot of yoga/pilates/ dance based dvds which are low impact but can be challenging

Gin Miller- the step aerobics queen has a dvd that I am working on called everybody steps- low impact but getting my heart rate right up there!

talk with your doctor some impact will help build bones but i am not sure how severe your osteoporosis is...

PeggyWoodson

I am thinking of getting a DVD workout program and wondered which one to get. I'm 63 and have osteoporosis so I think that might have to be factored in. I think it would have to be low impact. Any suggestions?

Peggy I second Serenity's advice- Leslie Sansone makes a lot of indoor walking dvds that are all low impact and great to start out with- If they are too much for you she also makes a few aimed at seniors but my mother in law in her early 70s said those were great for a week or two but she quickly outgrew them and uses Leslie's other dvds more-

Ellen Barrett has a lot of yoga/pilates/ dance based dvds which are low impact but can be challenging

Gin Miller- the step aerobics queen has a dvd that I am working on called everybody steps- low impact but getting my heart rate right up there!

talk with your doctor some impact will help build bones but i am not sure how severe your osteoporosis is...

Thank you so much for the advice. I will look into all of these dvds and try to pick one. I know exercise is good for osteoporosis and the fact that I am now retired makes it important for me to get something going. Now if I could just loose this 30 lbs, I'd be in great condition.

Molly182

Turbo Fire is great. Chalean Extreme is, too. I think I read that you also did Insanity? I find that after doing Turbo Fire other cardio workouts are far too easy now lol. I ordered P90X yesterday. I hope I'm up for it!

PeggyWoodson

I am thinking of getting a DVD workout program and wondered which one to get. I'm 63 and have osteoporosis so I think that might have to be factored in. I think it would have to be low impact. Any suggestions?

Peggy I second Serenity's advice- Leslie Sansone makes a lot of indoor walking dvds that are all low impact and great to start out with- If they are too much for you she also makes a few aimed at seniors but my mother in law in her early 70s said those were great for a week or two but she quickly outgrew them and uses Leslie's other dvds more-

Ellen Barrett has a lot of yoga/pilates/ dance based dvds which are low impact but can be challenging

Gin Miller- the step aerobics queen has a dvd that I am working on called everybody steps- low impact but getting my heart rate right up there!

talk with your doctor some impact will help build bones but i am not sure how severe your osteoporosis is...

Thank you so much for the advice. I will look into all of these dvds and try to pick one. I know exercise is good for osteoporosis and the fact that I am now retired makes it important for me to get something going. Now if I could just loose this 30 lbs, I'd be in great condition.

I just ordered Leslie Sansone's DVD. thanks again for the advice.

tracylee679

I have done TF and love it! I just recently started Les Mills PUMP from Beachbody and it is amazing. Getting ready to get my workout done for the day and am excited about it!

SheilaParker

I have done Turbofire and and currently working on P90X! I absolutely love both of them. I'm also thinking about ordering Insanity, Chalean Extreme and their new program Tai Cheng

melr789

jillian's ripped in 30, shed and shred,and yoga meltdown and bob harper yoga for the warrior

dvs1962

I am thinking of getting a DVD workout program and wondered which one to get. I'm 63 and have osteoporosis so I think that might have to be factored in. I think it would have to be low impact. Any suggestions?

Cathe Friedrich has some low impact/high intensity workout dvds you may want to check out.

AZackery

Tae Bo.

000WhiteRose000

I have got insanity but I'm scared.

I did 30 mins and sweated more than I ever sweated in my whole life. It was so damn hard.

It's okay to do once in a while but I don't think I would stick with it 5-6 times a week... not at the moment...