low carb snacks

ksukaro

I really am trying to cut down on the amount of carbs I have in my snacks , I often have wheatable crackers or pretzels because I love salty stuff, does anyone have other suggestions of other salty snacks that can help me cut down on the carbs?
Thanks

ksukaro

I really am trying to cut down on the amount of carbs I have in my snacks , I often have wheatable crackers or pretzels because I love salty stuff, does anyone have other suggestions of other salty snacks that can help me cut down on the carbs?
Thanks

Erica92627

I was reading on some of those, and i noticed some have hydrogenated included, isn't that a bad thing?

goochinator

Cheese! String cheese is a great snack, also cheese slices or cubes, I recently got on a kick of Light Salami and other meats is a great snack and it fills you up too!

teetsel4

Almonds are a good snack. Just have a few though. It is hard to find a good snack to replace crackers or chips. I don't know if you have a Trader Joes Market where you live but they have a good selection of Whole grain crackers with out trans fat. They have whole wheat pretzels, all different kids of nuts. Good luck!

garimac

I make my own tortilla chips and have that with salsa.
Salsa is great at only 10 calories a seving

For the chips,
three yellow corn or white corn totillas
cut into wedges
spray both sides with pam and if you like salt
place on a non stick cookie sheet
bake at 350 for 10 minuts turn each chip over
and bake anouther 5 minuts

makes about 24 chips
calories 110
total fat 5g
fiber 3g
protien 2g
iron 4 0/0
calcium 2 0/0

flachix

I spread a small pan with 1/4 ish of fresh shredded parmesan cheese and bake at 350 for a few minutes, till its light brown, cool, and break it into chips and eat with salsa. a serving of what I use is 110 cals for the cheese and 10 for the salsa.

I also make meringues and season them with salt and cayenne, bake at 200 for an hour, and munch away, its 20 calories for each egg white, and 2 egg whites makes a good size serving.

breakingthepath

Oh gosh, I would have such a hard time with that... I *love* pasta and breads. Turnips dipped in salt are good, plus you can save the greens and serve those up with a little ham. Nuts and seeds taste nice too.

healthychic

Sun chips "Harvest cheddar" are yummy chips and they have 19 carbs in one bag. So are Baked Lays, but they have a little more carbs, about 26.