I Did It!!!!!!

rw_harasymchuk
rw_harasymchuk Posts: 11 Member
edited September 2024 in Motivation and Support
After 1 week of being on the program I lost 5.75lbs!!!! I have been yo-yoing for the past 3 months at my TOPS (Taking Off Pounds Sensibly) group. It was great walking in today for my meeting and not dreading to step on the scale!!!!!

Replies

  • rw_harasymchuk
    rw_harasymchuk Posts: 11 Member
    After 1 week of being on the program I lost 5.75lbs!!!! I have been yo-yoing for the past 3 months at my TOPS (Taking Off Pounds Sensibly) group. It was great walking in today for my meeting and not dreading to step on the scale!!!!!
  • cmriverside
    cmriverside Posts: 34,852 Member
    GREAT! Congrats. I just started, and have a ways to go. I'm still tweaking my foods, etc. Keep up the good work.

    Cheryl
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