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Any Indian Vegans??

parsla
parsla Posts: 11
edited December 2024 in Introduce Yourself
Hi, I am a 25 year old vegan by birth only eating eggs (thanks to my dad). Mostly cook at home but sometimes crave for malai kofta, which is FULL OF FAT! Hope to find friends to cook, eat and lose weight together. My target is 35 lbs in 3-4 months.

Replies

  • Spanaval
    Spanaval Posts: 1,200 Member
    You know, I don't have any luck sticking with my diet goals if I deprive myself. Malai Kofta is okay in moderation, and you might want to do a kick- *kitten* workout or day hike or something to burn it off. I'm also Indian, and in your neck of the woods (FFX), but not a vegan by a long stretch of the imagination.
  • parsla
    parsla Posts: 11
    Oh! thats really good to know that. I try to at least go for a 40 min walk at ~4 mph, and include an additional 30 mins cardio workout daily, but sometimes its just so busy, or its raining...like today :(
  • Spanaval
    Spanaval Posts: 1,200 Member
    If you have a Netflix subscription, you can stream the exercise videos. If you're doing cardio regularly, consider adding some strength training, yoga or pilates.
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