Activity level?
Kateraptor
Posts: 42
I know this has been asked a million times so sorry for asking again. Pretty soon (within the next two weeks), I will be starting to bicycle around 100 miles a week, commuting to school by bike and doing 30 day shred (I take a break from that every 3-4 days). Should I bump my activity level from lightly active to active? Right now I work out 4-6 days a week 30 minutes a day.
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Replies
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I would just log the bike rides + 30DS as exercises and keep your activity level.0
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I agree -- that way you get a reward for your hard work -- more food :happy:0
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